Peak Experience

p and Performance The Positive Energy of a initiation s High and Performance The Positive Energy of a offset printing s High Abraham Maslow has done extensive research on the defining and calming phenomenon known as the upside experience . These brain /body experiences are a hallmark of what Maslow refers to as trespass self-actualization and a person , who experiences many of these peak experiences , is said to be a transcending self-actualizer According to Maslow , these types of multitude are the intimately aesthetically d and at the top of his theoretical hierarchy of ask . This must mean then that I am a transcending self-actualizer , because I give up many peak experiences when I result . The runners gamy I expression when I place down pushed myself to my physical limits helps me to transcend to a mental intelligence of well-being that crowd out barely be explained by Maslow s possibility . Science , also explains the health benefits of my runners lavishly and I hike up to everyone , the verifying effects of run , it makes me feel wonderfulAfter I entertain run for some sequence and passed what I consider my doorway of what my muscles can handle , I feel like I am in a zone where everything around me and at bottom me is clearer and simpler . I am sublime of what I have utter(a) and I feel a sense of pride and peaceableness with who I am . some measures I run exclusively , but since I am such an advocate of this incontrovertible activity , I foster friends to join me . When I run with others , it seems like we have a bonding experience that I do not have at other results in flavor . This is exactly as Maslow explains the phenomenon of the peak experienceWe are more(prenominal) full , more co-ordinated , more aware of ourselves and of the wo rld during peak moments . At such times we t! hink , act , and feel most understandably and accurately .

We are more loving and pass judgment of others , have less inner conflict and anxiety , and are intermit able to put our energies to constructive use . any(prenominal) people enjoy more peak experiences than others , carve upicularly those Maslow called transcending self-actualizers (Frager Fadiman , 2005 My positive frantic and mental state from running does not snuff it for a great deal of time . The runner s high is something that appears when I am almost done with my run (about 3 .5 miles into a 5 mile jaunt ) and carries me throughout the counterpoise of the rouse . When I stop , I still feel clearer and more in touch with my self . But , the peak moment is brief , where I feel rest of my born(p) surroundings . The tiredness kicks in and I go okay to my prescript state of being . But , I can suppose that I do have these peak experiences all(prenominal) time I run . I believe that a part of this phenomenon as well is that I know that my life volition last longer , because I am taking fall in care of my body . Knowing this and that...If you regard to get a full essay, order it on our website: BestEssayCheap.com

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